How to Unlink or Link Your Instagram Account From Facebook

Unlink Facebook Instagram Featured

If you are a regular user of both Instagram and Facebook, it may be helpful to link your two accounts so that you can share content across both platforms more easily. But that may not always be the case. This guide shows how to unlink your accounts if you don’t want to have them connected anymore, as well as how to initially link them.

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If you’ve decided you’d rather continue using Instagram and Facebook as separate entities, you can unlink the two quite easily. Keep in mind that it will no longer be possible to post on Instagram and Facebook at the same time. What’s more, you’ll stop seeing Instagram’s suggestions to follow your Facebook friends on IG. If you’re ready to break the bond, follow the instructions below.

Note: you can unlink the two accounts from either Instagram or Facebook.

Via Instagram

  1. Open the Instagram app (Android | iOS) on your phone.
  2. Tap on your profile picture in the lower-right corner of the display.
Tapping on profile image from feed in Instagram app for Android.
  1. Tap on the hamburger menu in the upper-right corner.
Tapping menu via profile on Instagram app for Android.
  1. Select “Settings and privacy.”
Selecting "Settings & privacy" from pop-up menu in Instagram app for Android.
  1. Tap on “Accounts Center” at the top.
Clicking Accounts Center in Instagram app for Android.
  1. Swipe to the bottom of the Accounts page and select “Accounts.”
Tapping on "Accounts" at the bottom in Accounts Center in Instagram app for Android.
  1. Tap the “Remove” button next to your Facebook account.
Unlink Facebook Instagram Android Remove Button
  1. Press “Remove account” to confirm.
Confirm account removal in Instagram app for Android.

Tip: learn how to hide tagged photos on Instagram.

Via Facebook

If you don’t have access to the Instagram app, you can unlink the two accounts via Facebook.

  1. Open the Facebook (Android | iOS) app on your mobile device.
  2. Tap on your profile picture in the upper-right corner of the display.
Tapping on profile picture in Facebook app for Android.
  1. Select “Settings & privacy” at the bottom.
Tapping on "Settings & privacy" option in Facebook app for Android.
  1. Tap on “Settings.”
Tapping on "Settings" in Facebook app for Android.
  1. Tap on “See more in Accounts Center.”
Clicking on "See more in Accounts Center" under Settings & privacy in Facebook app for Android.
  1. Unlink the two accounts via Facebook by following the steps outlined above for the Instagram path.

You can also unlink the two accounts from the Web version of Instagram or Facebook:

Via Instagram

  1. Open Instagram on your favorite browser.
  2. Click on the “More” menu on the bottom left, and select “Settings.”
Clicking on "Settings' option under More menu in web Instagram.
  1. Click on “See more in Accounts Center.”
Clicking on "See more in Accounts Center" option in web Instagram.
  1. Click on “Accounts” in the menu on the left of the Accounts Center page.
Clicking on "Remove" button to remove Facebook account from Instagram on web.
  1. Click the “Remove” button next to your Facebook account.

Tip: found something you like on Instagram? Learn how to easily reshare it with others.

Via Facebook

As on mobile, you can unlink Instagram via Facebook using the Web version of Facebook.

  1. Open Facebook in your browser, click on your profile picture, then select “Settings & privacy -> Settings” from the drop-down menu.
Clicking on profile picture on Facebook for desktop.
  1. Click on “See more in Accounts Center” to go to the Accounts Center page.
Clicking on "See more in Accounts Center" via Facebook on PC.
  1. Follow the steps outlined above for the Instagram path.

Tip: keep track of every post you ever appreciated on Instagram by checking Liked posts.

As with unlinking, you can link your Instagram account to Facebook from either end, using either the mobile applications or the Web versions.

Mobile

  1. In the mobile app (either Android or iOS), go to Account Center as shown above.
  2. Tap on the “Profiles” option at the top.
Tapping on "Profiles" under Accounts Center in Instagram app for Android.
  1. Select “Add accounts.”
Selecting the "Add accounts" option in Instagram app for Android.
  1. Opt for the “Add Facebook account” option.
Selecting "Add Facebook account" option in Instagram app for Android.
  1. Instagram will detect any Facebook accounts where you are logged in on the device, and will ask for permission to continue the process (if it’s your first time linking the accounts). If you haven’t previously logged in with a Facebook account, you’ll need to do so. Tap on “Continue” at the bottom.
  1. Select the Facebook account you want to add, and tap “Continue.”
Unlink Facebook Instagram Android Select Fb
  1. Hit the “Yes, finish adding” button to complete the process.
Finishing adding your accounts page in Instagram app for Android.
  1. Go back to the Accounts Center page, and tap on “Connected experiences.”
Clicking on "Connected experiences" in Accounts Center in Instagram app for Android.
  1. Tap on the “Sharing across profiles” option.
Opting for "Sharing across profiles" option in Instagram app for Android.
  1. Select your Instagram account.
Selecting Instagram account after linking it with Facebook.
  1. Enable the two options at the bottom, “Your Instagram story” and “Your Instagram posts,” to automatically share Instagram content to your linked Facebook profile. Also, tap on “Your Instagram reels” to set up automatic sharing of your clips on the other network.
Enabling "Automatically share options from Instagram to Facebook.
  1. Complete the same setup for Facebook so that whenever you post something on Facebook, it will automatically get posted on Instagram, too.
  2. Link the two accounts via Facebook by going to “Accounts Center -> Add accounts” as explained above to get the process started.

FYI: lost access to your code generator? Log in to Facebook without it.

PC

The process of linking your Instagram to your Facebook on desktop is relatively similar.

  1. Go to Accounts Center on Instagram in your browser, as instructed above.
  2. Click on “Add accounts” on the right.
Clicking on "Add accounts" option under Accounts Center.
  1. Select the “Add Facebook account” option.
Clicking on "Add Facebook account" in web version of Instagram.
  1. You’ll be asked whether you want to continue with that particular Facebook account if you’re already logged in on your browser. (If not, you’ll need to log in with your credentials.)
Continue with existing Facebook logon.
  1. Click on “Continue” to configure the two accounts together.
Clicking "Continue" button to link Instagram and Facebook accounts together.
  1. Select “Yes, finish adding.”
Clicking "Yes, finish adding" button to complete Instagram and Facebook interlinking.
  1. Once the two accounts are connected, return to the Accounts Center, and press on “Connected experiences -> Sharing across profiles” to enable automatic sharing from Instagram to Facebook.
Clicking on "Sharing across profiles" to automatically share from Instagram to Facebook.

Tip: learn how to find out who unfollowed you on Instagram.

Once you’ve linked your two accounts, you can upgrade your direct messaging experience by connecting your Instagram DMs to Facebook Messenger.

Note: you can only do this through your mobile Instagram app.

  1. In the Instagram app, tap on the DM paper airplane icon in the upper-right corner.
How To Link Or Unlink Instagram Paper Airplane Dms
  1. You will be greeted with a new screen that invites you to upgrade to Messenger. Tap on the “Update” button.
How To Link Or Unlink Instagram Facebook Dms Messenger Link
  1. This action will overhaul your overall DM experience and, at least in theory, should combine your contacts from the two apps so that you can message your Facebook friends directly from Instagram.
  2. Once the DM experience has been upgraded, the paper plane icon for messages on Instagram will turn into a bubble.
Bubble icon for Direct Messages in Instagram view.
  1. If you don’t see this option in your DMs, try updating the Instagram app via the Google Play Store, then check again.

Tip: did you know that it’s possible to change fonts on Instagram? We show you how.

Frequently Asked Questions

Why can’t I access the Instagram – Facebook hybrid messaging experience?

It seems the feature is not yet available in all regions. While the option was launched back in September 2020, and Facebook mentioned plans to expand it globally, it’s still not available on a wider scale.

How can I share select Instagram posts to Facebook without enabling the auto feature?

You can toggle the “Share to Facebook” option from the “New Post” page on Instagram, but you’ll still need to link the two accounts before you can do that. As for Stories, there’s an “And Facebook Story” button that needs to be active for your Instagram Story to get posted on Facebook at the same time.

Can I connect other social accounts to Instagram?

Unfortunately, you can no longer connect other social accounts to Instagram. Previously, you were able to add accounts from apps like Twitter, Tumblr, Ameba, and OK.ru.

Image credit: Unsplash, Flaticon (1),(2),(3), Freepik All screenshots by Alexandra Arici

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Alexandra Arici
Alexandra Arici - Staff Writer

Alexandra is passionate about mobile tech and can be often found fiddling with a smartphone from some obscure company. She kick-started her career in tech journalism in 2013, after working a few years as a middle-school teacher. Constantly driven by curiosity, Alexandra likes to know how things work and to share that knowledge with everyone.